Moving Time: 2:47:39
Distance: 29.31 km
Speed: 10.49 km/h
Ele Gain / Loss: 1979.90 m / 45.21 m
Power: 176 wZ4 2.35 w/kg
Max Power: 261 w
Norm. Power: 182 wZ4
Intensity: 1.01
TSS: 283
Cadence: 55 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 1,976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution