| Moving Time: |
1:35:52 |
| Distance: |
46.05 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
258.44 m / 325.16 m |
| Power: |
140 wZ4
2.09 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
1.05 |
| TSS: |
176 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
898 kcal |
