Moving Time: 1:09:49
Distance: 19.58 km
Speed: 16.83 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 118 wZ4 1.74 w/kg
Max Power: 173 w
Norm. Power: 123 wZ4
Intensity: 0.95
TSS: 104
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.5 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution