Moving Time: 0:46:59
Distance: 22.60 km
Speed: 28.86 km/h
Ele Gain / Loss: 387.55 m / 773.26 m
Power: 193 wZ2 2.14 w/kg
Max Power: 400 w
Norm. Power: 230 wZ3
Intensity: 0.84
TSS: 55
Cadence: 82 rpm
Max Cad: 133 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.9 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution