Moving Time: 1:32:46
Distance: 19.37 km
Speed: 12.53 km/h
Ele Gain / Loss: 1174.60 m / 21.07 m
Power: 226 wZ2 2.51 w/kg
Max Power: 362 w
Norm. Power: 233 wZ2
Intensity: 0.68
TSS: 71
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.6 Nm
Calories: 1,404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution