| Moving Time: |
1:42:47 |
| Distance: |
54.16 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
204 wZ2
2.62 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.71 |
| TSS: |
86 |
| Heart Rate: |
113 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,404 kcal |
