| Moving Time: |
1:16:41 |
| Distance: |
42.70 km |
| Speed: |
33.41 km/h |
| Ele Gain / Loss: |
310.26 m / 387.14 m |
| Power: |
226 wZ2
2.94 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,160 kcal |
