Moving Time: 1:25:19
Distance: 35.57 km
Speed: 25.01 km/h
Ele Gain / Loss: 480.94 m / 580.40 m
Power: 160 wZ2 1.82 w/kg
Max Power: 333 w
Norm. Power: 175 wZ3
Intensity: 0.81
TSS: 92
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.13 w/bpm
Decoupling: 16.7%poor
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.7 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution