| Moving Time: |
0:59:58 |
| Distance: |
19.58 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.94 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
666 kcal |
