| Moving Time: |
2:22:40 |
| Distance: |
42.79 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
1688.64 m / 450.66 m |
| Power: |
190 wZ2
2.79 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.59 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,815 kcal |