Moving Time: 0:49:22
Distance: 27.37 km
Speed: 33.26 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 221 wZ3 2.21 w/kg
Max Power: 303 w
Norm. Power: 226 wZ3
Intensity: 0.77
TSS: 49
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.61 w/bpm
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.4 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution