Moving Time: 0:22:52
Distance: 11.01 km
Speed: 28.89 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 211 wZ3 3.25 w/kg
Max Power: 433 w
Norm. Power: 223 wZ4
Intensity: 0.91
TSS: 32
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.8 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution