Moving Time: 2:08:55
Distance: 61.57 km
Speed: 28.66 km/h
Ele Gain / Loss: 876.12 m / 1010.55 m
Power: 184 wZ2 2.63 w/kg
Max Power: 365 w
Norm. Power: 192 wZ3
Intensity: 0.77
TSS: 128
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.26 w/bpm
Decoupling: 8.9%moderate
Cadence: 93 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.2 Nm
Calories: 1,588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution