| Moving Time: |
1:55:55 |
| Distance: |
21.08 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,607 kcal |
