| Moving Time: |
2:11:21 |
| Distance: |
33.51 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
1570.58 m / 134.24 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
140 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,794 kcal |
