Moving Time: 0:51:20
Distance: 27.15 km
Speed: 31.74 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 231 wZ4 2.72 w/kg
Max Power: 370 w
Norm. Power: 234 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.73 w/bpm
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution