| Moving Time: |
0:28:20 |
| Distance: |
7.57 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
194 wZ2
2.55 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
29 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
368 kcal |
