| Moving Time: |
0:59:58 |
| Distance: |
23.16 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
163 wZ3
1.78 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
654 kcal |
