Moving Time: 1:10:41
Distance: 26.86 km
Speed: 22.80 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 138 wZ2 1.73 w/kg
Max Power: 292 w
Norm. Power: 153 wZ3
Intensity: 0.79
TSS: 74
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.07 w/bpm
Decoupling: 4.3%good
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution