| Moving Time: |
1:13:57 |
| Distance: |
20.13 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
225 wZ3
3.69 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
167 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,114 kcal |
