| Moving Time: |
1:47:06 |
| Distance: |
20.08 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
158 wZ3
2 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
147 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,133 kcal |
