| Moving Time: |
1:02:30 |
| Distance: |
12.41 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
200 wZ4
2.44 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
837 kcal |
