Moving Time: 1:02:09
Distance: 29.52 km
Speed: 28.50 km/h
Ele Gain / Loss: 330.33 m / 353.83 m
Power: 184 wZ3 2.09 w/kg
Max Power: 420 w
Norm. Power: 198 wZ4
Intensity: 0.93
TSS: 90
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution