Moving Time: 1:08:26
Distance: 17.35 km
Speed: 15.22 km/h
Ele Gain / Loss: 1085.10 m / 0.00 m
Power: 241 wZ3 3.36 w/kg
Max Power: 371 w
Norm. Power: 245 wZ3
Intensity: 0.85
TSS: 83
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.52 w/bpm
Decoupling: 8.5%moderate
Cadence: 87 rpm
Max Cad: 156 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution