| Moving Time: |
1:37:46 |
| Distance: |
53.06 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
553.45 m / 97.92 m |
| Power: |
264 wZ3
3.88 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,728 kcal |
