| Moving Time: |
1:10:21 |
| Distance: |
35.57 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
225 wZ3
2.88 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,060 kcal |
