| Moving Time: |
2:35:21 |
| Distance: |
42.79 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
1688.65 m / 450.67 m |
| Power: |
193 wZ2
2.51 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
153 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
2,008 kcal |
