| Moving Time: |
1:00:43 |
| Distance: |
9.90 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
129 wZ3
2.22 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
524 kcal |
