Moving Time: 1:43:50
Distance: 27.90 km
Speed: 16.12 km/h
Ele Gain / Loss: 599.49 m / 647.66 m
Power: 117 wZ1 1.75 w/kg
Max Power: 321 w
Norm. Power: 154 wZ2
Intensity: 0.60
TSS: 62
Heart Rate: 129 bpm
Max HR: 169 bpm
Efficiency: 1.19 w/bpm
Cadence: 92 rpm
Max Cad: 128 rpm
Pedalling: 70.4% of the ride
Avg Torque: 17.4 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution