Moving Time: 0:33:03
Distance: 14.81 km
Speed: 26.89 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 346 wZ3 3.46 w/kg
Max Power: 794 w
Norm. Power: 358 wZ4
Intensity: 0.91
TSS: 46
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 3.11 w/bpm
Cadence: 72 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.2 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution