| Moving Time: |
1:04:42 |
| Distance: |
23.16 km |
| Speed: |
21.48 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
116 wZ2
2.27 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
502 kcal |
