| Moving Time: |
1:13:19 |
| Distance: |
35.57 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
480.89 m / 580.34 m |
| Power: |
204 wZ3
2.6 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,001 kcal |
