| Moving Time: |
0:45:09 |
| Distance: |
18.58 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
145 wZ2
2.01 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.65 |
| TSS: |
32 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
438 kcal |
