| Moving Time: |
1:26:17 |
| Distance: |
31.81 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
182 wZ3
2.6 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,051 kcal |
