| Moving Time: |
0:37:09 |
| Distance: |
18.04 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
215 wZ4
3.41 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
534 kcal |
