| Moving Time: |
1:20:32 |
| Distance: |
19.02 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
210 wZ3
3.68 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,132 kcal |
