| Moving Time: |
1:57:13 |
| Distance: |
39.00 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
109 wZ2
1.7 w/kg
|
| Max Power: |
146 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.60 |
| TSS: |
71 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
855 kcal |
