| Moving Time: |
1:10:38 |
| Distance: |
28.82 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
476.11 m / 476.07 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.66 |
| TSS: |
51 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
879 kcal |
