| Moving Time: |
1:04:27 |
| Distance: |
14.18 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
285 wZ4
3.48 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
163 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,230 kcal |