Moving Time: 0:45:40
Distance: 22.60 km
Speed: 29.69 km/h
Ele Gain / Loss: 387.56 m / 773.29 m
Power: 208 wZ2 2.77 w/kg
Max Power: 348 w
Norm. Power: 218 wZ3
Intensity: 0.76
TSS: 45
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution