| Moving Time: |
0:53:12 |
| Distance: |
18.04 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
148 wZ3
1.64 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.98 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
527 kcal |
