| Moving Time: |
2:55:21 |
| Distance: |
52.90 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
185 wZ2
2.39 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
148 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
2,172 kcal |