Moving Time: 0:37:55
Distance: 22.71 km
Speed: 35.93 km/h
Ele Gain / Loss: 80.97 m / 97.74 m
Power: 271 wZ3 2.98 w/kg
Max Power: 361 w
Norm. Power: 281 wZ3
Intensity: 0.79
TSS: 40
Heart Rate: 112 bpm
Max HR: 135 bpm
Efficiency: 2.51 w/bpm
Cadence: 73 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.9 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution