| Moving Time: |
1:19:15 |
| Distance: |
38.80 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
598.66 m / 722.93 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,178 kcal |
