| Moving Time: |
1:38:58 |
| Distance: |
32.63 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
129 wZ3
1.72 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
855 kcal |
