| Moving Time: |
1:22:23 |
| Distance: |
35.57 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
27.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
827 kcal |
