| Moving Time: |
1:14:07 |
| Distance: |
28.70 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
665 kcal |
