Moving Time: 0:32:32
Distance: 13.83 km
Speed: 25.51 km/h
Ele Gain / Loss: 192.79 m / 274.85 m
Power: 164 wZ3 2 w/kg
Max Power: 268 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.35 w/bpm
Cadence: 86 rpm
Max Cad: 220 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution