Moving Time: 0:42:25
Distance: 26.06 km
Speed: 36.86 km/h
Ele Gain / Loss: 80.89 m / 259.84 m
Power: 244 wZ4 2.96 w/kg
Max Power: 366 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 60
Heart Rate: 147 bpm
Max HR: 156 bpm
Efficiency: 1.67 w/bpm
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution