| Moving Time: |
1:39:13 |
| Distance: |
24.73 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
214 wZ3
3.39 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,422 kcal |
